Tiger-Rock Martial Arts of Omaha
2410 S 179Th St Omaha, Nebraska, 68130
402-334-5425

Train All Summer At Tiger Rock Academy For Just $179

Train all summer for just $179! 
-Two locations 
-Includes equipment package ($240 value)
-Includes your training shirt ($35 value)
-First 20 to enroll receive early start bonus training
-VIP enrollment for Back to School
Contact Name: *
Contact Email: *
Contact Phone: *
Which Program are you interested in? *
How did you find Tiger-Rock?
Fill in the required fields to get started
Required fields are marked with a *

BRING OUT THEIR BEST

Our mission is to help people Be Unstoppable.

Our programs help students of all ages and abilities develop the skills,
resilience and focus to face life’s challenges with a confident spirit.

All while having fun and connecting with friends.

PARENTS LOvE IT

"We love Tiger Rock! Since starting My son has gained a lot of confidence helping him both at school and everyday life."

"Both of our girls love Tiger Rock! The staff and instructors are amazing and make it fun for everyone while teaching them great routines."

"Love the time instructors take with my kids to help them to do their best!"

"They are top notch and great with the kids!"

"It's a great place for people of all ages to learn."

"It is the best money I spend each month!"

"Great place for kids , I recommend it."

"Joining Tiger Rock was a turning point in our lives."

“Tiger Rock helped my child grow not just in Martial Arts, but in life."

"Tiger Rock is not just an academy; it's a life-changer."

"Since joining Tiger Rock, my child's confidence has skyrocketed. It's amazing to see."

"The transformation in my son's focus is remarkable. Thank you, Tiger Rock!"

"Seeing my child's growth has been a joy."

"A game-changer for my daughter's self-esteem."

"Tiger Rock's approach to teaching Martial Arts has helped my child in school and life."

"My child used to be shy. Tiger Rock has brought out a confident, new side in him."

"Joining Tiger Rock was the best decision for our family. We've grown so much together"

"The sense of accomplishment my daughter feels is priceless."

"Tiger Rock taught my child the value of hard work and persistence."

WHY TIGER-ROCK Omaha'S' MARTIAL ARTS?

Now more
than ever.

Today's society has a problem: People,
especially kids, are inactive, distracted and
isolated. We believe Martial Arts can help.

Martial Arts has long been valued for its
ability to instill discipline, self-control, and
confidence. It's a sanctuary away from
digital distractions, promoting physical
activity, personal growth, resilience, and
community, helping prepare well-rounded
individuals to navigate the complexities of
life.

OUR PROGRAMS

Our program fuses multiple Martial Arts styles with training,
testing, and competition unrivaled in the industry.

All designed to fit your lifestyle.

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TIGER CUBS

AGES 4-5

Playful Fundamentals

LEARN MORE
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JUNIORS

AGES 6-11

Comprehensive Training

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TEENS

AGES 12-15

Advanced Training

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ADULTS

AGES 16+

Lifelong Growth

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DESIGNED

ITTO FIT YOUR LIFESTYLE

We get it-life can be hectic.

Most people attend classes twice a week,
with flexible scheduling options to fit their busy lives.

That's it.

EXPERIENCED

CertifiedLeaders

Our highly trained and energetic Certified Leaders
are committed to nurturing success on and off the mat,
ensuring every student feels safe and empowered.

INSIDE

OUR ACADEMY

Our Training Schedule

Rank/Age
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
TIGER CUBS
(AGES 4-5)
5:30-6:00pm
4:30-5:00pm
6:00-6:30pm
12:45-1:15pm
JUNIORS (6-11)
White/Yellow Belts
4:30-5:15pm
6:20-7:05pm
5:30-6:15pm
9:00-9:45am
JUNIORS (6-11)
Green Belts
6:20-7:05pm
4:30-5:15pm
5:30-6:15pm
6:30-7:15pm
11:20-12:05am
JUNIORS (6-11)
Blue Belts
6:20-7:05pm
4:30-5:15pm
5:30-6:15pm
6:30-7:15pm
11:20-12:05am
JUNIORS (6-11)
Brown Belts
6:20-7:05pm
4:30-5:15pm
5:30-6:15pm
6:20-7:05pm
11:20-12:05am
JUNIORS (6-11)
Red Belts
6:20-7:05pm
4:30-5:15pm
5:30-6:15pm
6:20-7:05pm
11:20-12:05am
JUNIORS (6-11)
Black Belts
6:20-7:05pm
4:30-5:15pm
5:30-6:15pm
6:20-7:05pm
11:20-12:05am
TEENS (12-15)
Color Belts
5:30-6:15pm
6:20-7:05pm
4:30-5:15pm
5:00-5:45pm
9:45-10:30am
TEENS (12-15)
Black Belts
5:30-6:15pm
6:20-7:05pm
4:30-5:15pm
5:00-5:45pm
9:45-10:30am
ADULTS (16+)
Color Belts
7:10-7:55pm
7:10-7:55pm
7:10-7:55pm
8:00-8:45am
ADULTS (16+)
Black Belts
7:10-7:55pm
7:10-7:55pm
7:10-7:55pm
8:00-8:45am

Our Tranining Schedule

TIGER CUBS (AGES 4-5)
Tuesday 5:30-6:00pm
Thursday 4:30-5:00pm
Friday 6:00-6:30pm
Saturday 12:45-1:15pm
JUNIORS (6-11)
White/Yellow Belts
Monday 4:30-5:15pm
Wednesday 6:20-7:05pm
Thursday 5:30-6:15pm
Saturday 9:00-9:45am
JUNIORS (6-11)
Green Belts
Monday 6:20-7:05pm
Tuesday 4:30-5:15pm
Wednesday 5:30-6:15pm
Friday 6:30-7:15pm
Saturday 11:20-12:05am
JUNIORS (6-11)
Blue Belts
Monday 6:20-7:05pm
Tuesday 4:30-5:15pm
Wednesday 5:30-6:15pm
Friday 6:30-7:15pm
Saturday 11:20-12:05am
JUNIORS (6-11)
Brown Belts
Monday 6:20-7:05pm
Tuesday 4:30-5:15pm
Wednesday 5:30-6:15pm
Thursday 6:20-7:05pm
Saturday 11:20-12:05am
JUNIORS (6-11)
Red Belts
Monday 6:20-7:05pm
Tuesday 4:30-5:15pm
Wednesday 5:30-6:15pm
Thursday 6:20-7:05pm
Saturday 11:20-12:05am
JUNIORS (6-11)
Black Belts
Monday 6:20-7:05pm
Tuesday 4:30-5:15pm
Wednesday 5:30-6:15pm
Thursday 6:20-7:05pm
Saturday 11:20-12:05am
TEENS (12-15)
Color Belts
Monday 5:30-6:15pm
Tuesday 6:20-7:05pm
Wednesday 4:30-5:15pm
Friday 5:00-5:45pm
Saturday 9:45-10:30am
TEENS (12-15)
Black Belts
Monday 5:30-6:15pm
Tuesday 6:20-7:05pm
Wednesday 4:30-5:15pm
Friday 5:00-5:45pm
Saturday 9:45-10:30am
ADULTS (16+)
Color Belts
Monday 7:10-7:55pm
Tuesday 7:10-7:55pm
Wednesday 7:10-7:55pm
Saturday 8:00-8:45am
ADULTS (16+)
Black Belts
Monday 7:10-7:55pm
Tuesday 7:10-7:55pm
Wednesday 7:10-7:55pm
Saturday 8:00-8:45am

Train All Summer At Tiger Rock Academy For Just $179

Train all summer for just $179! 
-Two locations 
-Includes equipment package ($240 value)
-Includes your training shirt ($35 value)
-First 20 to enroll receive early start bonus training
-VIP enrollment for Back to School
Contact Name: *
Contact Email: *
Contact Phone: *
Which Program are you interested in? *
How did you find Tiger-Rock?
Fill in the required fields to get started
Required fields are marked with a *

Frequently Asked Questions

We offer programs for various age groups, each tailored to the physical and cognitive abilities of that age. Our instructors are skilled at working with younger children and adapting techniques to suit their needs.

We prioritize safety above all. Our Certified instructors are trained in Sport Safe safety protocols designed to minimize the risk of injury, focusing on controlled movements and supervised sparring. We group students by age and experience to ensure a safe learning environment. Regular risk assessments and a child-centric approach to martial arts help us maintain a secure and nurturing atmosphere.

Our Introductory Program of 4-6 lessons is designed to ease your child into Martial Arts. The goal is to let you and your child sample the experience and feel comfortable in our facility. Our teaching methods are designed to be engaging and fun, ensuring that children enjoy their time while learning. When you bring your child in you’ll be able to observe and learn about the instructors, your child will get comfortable.

Our welcoming process is comprehensive, ensuring new members integrate smoothly into the community. New members are welcomed both by instructors and a peer partner so they instantly have a friend to train with. Your child will learn the basic level protocols including putting on their uniform, instantly making them feel part of our community.

We have a flexible schedule that can adapt to anyone’s lifestyle. At Tiger Rock, your training times can adapt to your life. Our program is a 2x a week in person experience with ability to join offsite in addition and includes one event a month.

Our program is tailored to each student's pace, ensuring they feel challenged yet comfortable with their progress. Our program is about empowerment. Regular assessments and personalized guidance help in setting achievable goals.

Our instructors are not only experienced Martial Artists but also trained in teaching techniques suitable for children. They undergo regular training and Certification and are adept at instilling positive values and skills in young learners.

We maintain a strict no-bullying policy. Our instructors promote respect and teamwork, and any form of negative behavior is addressed immediately. We foster a supportive and inclusive environment for all students.

Martial arts teach discipline and self-control. Our curriculum emphasizes using Martial Arts for self-defense and fitness, not aggression. We instill values of peace and respect in our students.

We understand the importance of balance. Our schedules are flexible, and we encourage children to progress at their own pace. We focus on making learning enjoyable and stress-free.

Our fee structure includes class fees, uniform, and basic equipment costs. We aim to keep additional costs, such as for grading or competitions, reasonable and will always communicate these in advance.

Martial Arts is a journey, not a destination. While we encourage long-term training for maximum benefit, there's no mandatory commitment. Students can continue for as long as they find value and enjoyment in the practice.